Hi everyone, my name is Felipe and im right now around 20% bodyfat trying to get to 5% bodyfat. I dont want to stay at 5%, just want to get there to know i can. Im looking for any tips, suggestions, and observations, from people that are in the same goal or achieved it already. Thanks
Hello everyone, my name is Felipe i joined the app on monday. Im trying to lose around 10kg which is around 21/24 pounds. Im looking to add friends for feedback and motivation. Im not a vegetarian but im trying to eat meat the least that a can. If you are curious about a basic Brazilian nutrition check my diary. Thanks and…