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Nutritional info for Native Foods Cafe?
Hey MFP-ers, does anyone know the nutritional info for Native Foods Cafe? or have any suggestions how to guess-timate? I freakin love this place, it's a vegan chain in Cali and in major hipster meccas if you aren't familiar, and know nothing that tastes that good can be completely guilt free. I've been avoiding it since I…
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NSV: Race to the Taste 5k
I ran the Race to the Taste (of Chicago) 5k this morning and PR'ed w/ 25:43. My last 5k PR was the very first one I ran in 2006 w/ 26:15, everything since has been mid 27's to 29 coming off a fractured rib. Funny thing was I felt crappy the whole way. I rode my bike 6 mi to the race and got there early. I started too fast,…
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Whey Protein brands for post-workout and supplementation
I'm a middle distance runner, 3-17 miles and 20-30/week, and have been including Myoplex Lite 100% Whey both post workout and 1-2x during the day to hit my protein goals. I just switched brands to GNC's Pro Performance - Amplified Recovery Protein XR. I'm not in love with the taste, but if it gets better results I'm sold.…
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hello out there from Chicago!
Hi, I'm not new to the site, but I'm new to posting and blogging. I've done it alone for so long and it finally hit me that I'm missing out on a lot of support and understanding. I've been hovering 10-15lbs away from my goal, 125lbs, since I graduated MT school 2 years ago. Working full time and going to night school plus…
