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Loss 20lbs in 2 months, Doable? Safe?
I'm Currently just over 150lbs at 5'2". I want to lose 20 lbs by June 17th, my college graduation. Is this a doable or even healthy goal?
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Hip, Bust, Waist Ratios?
So I had been told that regardless of overall weight that ratios are pretty indicative of overall health, I tried to run some research but I'm getting conflicting results. Any feedback or sourced info on this? My Measurements Weight: 143.5 lbs. Height: 5'2" Bust: 40 in. Waist: 31 in. Hips: 38 in.
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Hydroxycut - Does it work? Advice/Share your experience
5'2", female, 144 lbs. My question, does Hydroxy Cut work? Would it be safe for me to use? Anyone care to share their personal experience with it?
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Exercise Apps?
Anyone know any good exercise apps? I find myself needing some creative motivation to get up and moving, plus I love video games :-p
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Insanity?
Going to start insanity tomorrow and wanted to hear peoples stories about it. *Nervous* 5'2" 143.5 lbs
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Emotional Weight Gain and Loss
Looking at past weight history (3 year span) really makes me realize how my weight gains, and loses with my emotional state. Anyone else have this problem? How do you work towards, treating yourself better ALL the time instead of just some of it?
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Potatoes aaaaaugh!
So I love, love, love red potatoes but 120calories for a single untreated potato! :( Say it isn't so! How do you fellow potato lovers deal with this?
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Calculating Calories for Homemade Meals
Calculating Calories for Homemade Meals - is there an easy way to do this? I cook mostly at home.
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What Do you Eat? (Picture Post)
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Am I Eating Right?
1200 calories seems so impossible, I'm hungry most of the time, and I seem to be going over my 1200 calorie goal most days by one or two hundred calories. There was a birthday where I had pizza and really blew my calorie count, but aside from that day I seem to just barely go over. :( I want to be healthy, but I also don't…
