I tried dieting a few months ago and was doing pretty good until I hit a wall in my weight loss. It was discouraging and I ended up packing back on almost all of what I had lost. However, in that time, I have found a few outdoor activities that I enjoy doing and I hope that the added exercise plus the diet will help me…
I've tried dieting before and about 3 years ago got myself down to 180lbs from 210lbs. Unfortunately I delved back into my old eating habits (lots of snacks and a love of movie theater popcorn and chicken wings and beer) and gained most of it back. I've been doing an 1800 cal/64g fat diet for about two weeks now and have…
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