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BOOT CAMP
I joined a boot camp a few days ago and this boot camp offers multiple classes through the week. Monday, Wednesday and Friday for beginners(my category) I have been really sore after these workouts. I would like to go more than 3 times a week but after being super sore I feel as maybe I wont be able to hang. And also to be…
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Whey protein
Hi all, I joined a boot camp and my trainer recommended whey protein. Is there a specific brand that anyone would recommend?
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Herbalife
Any comments regarding herbalife? Is it effective or a waste of money?
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Visalus
Hey everyone, I recently found out about the Vi challenge through a friend. She is a promoter for Visalus. I am interested in getting feedback on the product. Has anyone tried this? If so is it really effective? See she used it to gain muscle but I obviously want it for weight loss. I am looking to lose anywhere from 15-20…
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Turbo Fire
Started turbo fire yesterday... Very hard to keep up with. Should I get discouraged or keep trying it out for a few more days?
