bunny888

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Discussions

Advice needed - how to calculate excercise using a Thigh Mas
Hi, need some advice please. Any idea how to calculate calories burned using a 'Thigh Master' - it's like a manual foam-padded spring-type device (my description makes it sound more like a torture implement, lol!!). I've done 100 inner thigh squeezes and 50 outer thigh presses with it on each side. It's not in the…
Pomegranate, green tea and grapefruit
Hi, Wanted to share some interesting info I've just read about how helpful pomegranates, green tea and grapefruit are for weight loss. Hope you find it useful. Pomegranate New research suggests pomegranate juice may help re-distribute fat so it's less likely to settle around the tummy area. Good news as fat stored here is…