jellybird

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Let's talk inches!!
I'm not sure if I need to lose more weight or just continue on my journey of working to reduce body fat %. I was pleasantly surprised today when I did my measurements of neck, waist, and hips. Even though my weight has only gone down by two pounds during the last month, I didn't expect my measurements to have gone down by…
Reducing Body Fat %
I am recently back on MFP after a long break. My weight loss goal is not much - perhaps 5 pounds. What I am really working toward is reduciong my body fat% from about 22-23% to 17-18%. I want my muscles to show more! Can anyone point me in the direction of some good Forum threads about this topic?

jellybird Member

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