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Back for my second and forever go at this.
Hi first time around I lost just over 30 kilos and then things happened and I ended up putting on what I lost plus a whole lot more I weighed myself this morning for the first time in over 6 months I knew I was the heaviest I have ever been but didn't realise how heavy I was 109 kilos it's depressing so Here I Go Again I…
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Just reached a major goal
Hi all, So happy with myself that I just wanted to share. This morning I weighed 72.5 kg a total weight loss of 25 kg. As of this week I am no longer obese, witch was a major goal for me this week as I have surgery next week. 11 kg to go. I have done something for myself and it feels so dam good.
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advice please for after surgery
Hi, I'm having surgery next week and depending on what they do I wouldn't be able to exercise for 2-4 weeks. My goal is to still loose 1.5 kg before I go in, [I need to be .5 less than what I am now to be under obese]. I am exercising 1-2 times daily [ elliptical, walking or aerobics] burning between 450 to 1000 cals a…
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Time to get real
Hi, everyone, Well I started this new way of life on the 28th of December 2013. I have lost 22.5 kg since starting. What made me start? A self help book. I have alot of bad in my life {like lots of other people}. But the good in my life is what drives me to do this. 3 years ago my beautiful [then 1 year old] granddaughter…
