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Looking to make friends
Hi.....My name is Kristal and I have been a part of this site for a week. I am looking for others who are participating in the medical weightloss program through IU Arnett or that are near Lafayette to possibly work out with or get tips and advice. Hope to hear from you.
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Food tips
I am new to this website and have 80 pounds to lose. i have to stay at 1200 calories but I'm struggling for food ideas to spread out throughout the day. i am typically up 15 - 18 hours a day and my first day I went over my calorie limit because i was starving. Any tips? Thanks
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IU Arnett Weight Loss Clinic
Is anyone in here on the IU Arnett Weight Loss program at their clinic? Would love to hear from you.