-
story published
I had my running/weight loss story published in WebMD The Magazine this month! I didn't even know it was coming; they interviewed and photographed me months ago, and I hadn't heard anything since. Then it popped up this week! The magazine is available in doctor's offices and other medical waiting rooms. Here is a link to…
-
Bulgarian split squat with barbell
I've topped out with my 25 pound plates for the Bulgarian split squats. I don't think I can logistically hold two plates to my chest at once in order to increase weight. Do I use a barbell now? Will this affect anything? (I'm wondering if my arms won't get the workout they should since they're not being used as much with a…
-
get me started please
OK. You've all got me hooked. I've messed around with Jillian long enough. We were good at first. But now we're going nowhere. I want to weight train for real! I've ordered The New Rules of Lifting for Women from the library. My birthday is Sunday and my husband asked me what I want... So, what do I want?! I don't belong…
-
100 pounds! Before and After
This morning I hit the 100 pounds lost mark! I still want to lose another 15 or so and tone up some more. But here's what I've got so far :) Height: 5' 5" Starting weight: 260 Current weight: 160 I actually lost about 30 pounds before this picture was taken, so this is about 230... And this is about 5 pounds ago, at 165: I…
