Ive started doing the T25 Focus Alpha workout Im not really sure how to log that for the day. can anyone help me? There isnt an option for it and i really just dont know how to accurately log it.
Hello :) I'm looking for people who i can share my experience with. I'm 26 and weight 210 after having two children I just dont have the energy to do things with them anymore and i blame that a lot on my current weight so, I'm looking for others to talk with and help motivate me. I've attempted to lose weight before and…