-
More of a REintroduction...
So... I have been on this site now for about...2ish years and I honestly haven't been using it as much as I would like. But i am trying to get back into it and really be motivated this time. When I was 18 weighed 310, then over a couple years I got down to 175-180. My mom was diagnosed with cancer 2 summers ago, during…
-
Bananas??
Should you avoid bananas when trying to lose weight? I heard because of their high sugar and starch level they aren't good for a weight loss plan
-
After Work Binging
I am the one has the intention of working out when I get home from work but instead I find myself bursting through the door and standing in front of the fridge and eating until I want to puke. I blame some of it on the depression but I also feel like I have no self control anymore. My job is stressful and when I get home…
-
Diabetes and a love for sugar
I used to weigh 310 lbs but then I lost a bunch and now Im down to 158. I always start a new day with the hopes of shedding my last 20 lbs but I falter at the end of the day because I give in to the vending machines or I binge when I get home, on anything I can find. I weighed 151 before christmas but I gained a few over…
-
Feeling lost and down on myself.
I began this journey super pumped and ready to change my life, I had gotten back from the hosptial a new person and wanted to make things better for myself. I was down to 175 and working out daily.... Back in mid june my mom went to the emergency room and came out with ovarian cancer. My world crumbled. I started to stress…
-
Serious need of HELP and MOTIVATION
So, I started on here back in April and I was doing really really good! Then idk what happened, something backfired and I relapsed back into my bad eating habits. I want to lose the weight so bad but its like my attatchment to food is getting in the way. I want to lose it fast but not unhealthy fast, I just dont know what…
-
YOGA-any ideas?
So i decided that i want to give yoga a shot because of all the great stuff that I have heard about it. Problem is, I dont have the money to go out and join a yoga class. So, I was wondering if anybody knows of some really good yoga tapes that I could buy that would do the job? Thank you!
-
Didnt realize how big I was...pictures!
I was looking through old pictures from highschool and didnt realize how out of control my weight was until I actually saw a side by side picture. So the first picture is from my senior prom in 2008. The other pictures are from my new york trip in 2010. I dont have anything more recent then that because I want to get to my…
-
Tilapia and Salmon Recipes please!
Can anyone tell me of some really good seared salmon and tilapia recipes? Im trying to eat more fish but i need to spice it up a bit!
-
Snacks and Breakfast ideas anyone?
I need some good ideas for things to eat for breakfast, stuff that is good and will fill me up and give me energy so I dont get the urge to snack. I also need some good and healthy snack ideas! If anyone has any suggestions id love to hear them! Thanks!
-
Starting tomorrow, need some advice!
Hey all! I am starting my official diet tomorrow, I am kinda of nervous because I really suck at this diet thing and I always start off strong but fall in towards the end of the day (late night eating is my downfall) I dont know what to do sometimes and it seems impossible and then I just want to give up, I love food so my…
-
New to the site, hope I can stick to it!
Hey everyone, I am new to this site and I really hope it will help me stick with my weight loss goals. I really need to do this for my health because I have type 1 diabetes and Im hoping losing weight will make the managment a little bit easier. I have a food issue so I really hope that this will help, it also is hard…
