kthiess5

Discussions

I'm in!
I'm gonna make this happen! Current weight: 139 lbs Goal weight: 125 lbs Exercise: Monday - cardio, Tuesday - cardio & freeweights, Wednesday - spin class, Thursday - cardio & free weights, Friday - cardio, Saturday - 6km walk, Sunday - rest (if i'm allowed.. hehe) Strict diet! Let's do this!!!
Weigh less in the evening?
Hi everyone! I just weighed myself, and I am 2 lbs lighter than I was this morning. I usually only weigh myself in the morning, but I may have to start doing an evening weigh-in instead! It probably helps that I've been on a strict diet and exercising regularly too. What an encouragement! Has anyone else experienced this?