kthiess5

I hear ya! I always feel guilty putting my junk food on MFP but it helps motivate you not to do it again!

Well today was good until dinner.. I was starving! It was a crazy day and I ended up eating 2.5c chili and 2 slices of garlic toast! I've decided to up my caloric intake to 1340cal/day. 1240 just isn't enough. I also changed my profile from lightly active to active. I work out everyday with a rest day on the weekends. I…

Burpees work well too! I usually do 5 sets of 10 reps!

I eat it itself as a salad! I add the calorie wise zesty italian dressing from kraft, cut up cubes of cheddar cheese, and throw in some craisins. YUM!

Today I was so bad with my eating. Tomorrow is a new day! 6:30am walk for 6km... with hills! Now that's a booty call!!!!!

@bert16 I drink a lot of water as well! So I'm confused on how this happened.. no complaints though :) @dj60minute... go us!