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Does Anemia cause weight gain??
I don't really have bad eating habits I just don't have the enery to work out, so I just give up all my effort and quit everything even my diet. I just found out I'm anemic and I wonder if thats the reason why I don't feel like working out all the time. I also starting taking iron supplements for my anemia, would that help…
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When is best to work out??
Is it best to workout in the morning or the evening??
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I don't understand why I keep failing...
When ever I try to diet I fail. I'm not that hungry during the day so I eat good, but at night I get so hungry I can eat everything in the world that's bad. Why do I do this?? If anyone can help that would be great because I never succeed with this.
