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Looking for a Bodyrock buddy in the UK
Hi all, I have been looking at the bodyrock.tv website for some time, but could really do with the buddy (preferably in the UK) to motivate each other in keeping on track with both the exercises and the nutrition. My intention is not to go to the extreme, but would welcome a little bit more definition in my body shape. I…
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Looking for a Fitness Buddy in Lincoln, UK?
Hi all, I have been on MyFitnesspal for over 18 months and have lost 42lbs. I would love to share my knowledge and link up for mutual motivation support. I have tried to use the Friends Finder but it doesn't seem to find people in UK localities? Heidi Lincoln, UK
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How do I reduce my Body Fat %?
With a BMI of 25.5, I am now wanting to reduce my Body Fat %. My exercise consists of Zumba, walking, Pilates and have started running. Should I introduce other activities to reduce my Body Fat%? I'd welcome some advise. Heidi, Lincoln, UK
