Looking for a Bodyrock buddy in the UK

heididw

Hi all,

I have been looking at the bodyrock.tv website for some time, but could really do with the buddy (preferably in the UK) to motivate each other in keeping on track with both the exercises and the nutrition. My intention is not to go to the extreme, but would welcome a little bit more definition in my body shape.

I do not have access to many of the suggested equipment, however have noted that there are many exercises you can do with simple weights.

I am not very fit or confident around strength training, so would welcome to hook up with the total beginner.

Look forward to hearing from interested parties,

Heidi

heididw

Personal Trainer Route it is then?!