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Calories per Meal
How many calories are considered normal on a per meal basis? Not just for the normal person but for someone that is counting their calories. I've been seeing people post that 600 cal for dinner is high. That just seems insane to me.
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Do you find Veggies filling?
I love raw veggies but whenever I try to use them as a snack, they don't fill up the hunger to get me from breakfast to lunch or from lunch to dinner. I can eat just about any veggie raw, I don't really like them when they are cooked. Does anyone else find this happening to them and what do you do instead?
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New :)
I'm new to this diet thing. I used to be a good size when I was younger but since then, got married and had babies and said bye bye to my waist. I am hoping to actually be able to accomplish a healthy weight so I can run around more with my girls. Also, the real smack in the face was when I went to put on a pair of capris…
