-
Back at it.
Well, I am Bacccck. I have found a rec center less than 5 minutes from my job. It has everything that I had to work with when I was at the 'Y' and cost less. The only thing I am giving up is my lunch hour. Instead of taking the full hour I'm doing 15-20 (Gulp), and I have to get there before 4:30 p.m. in order to get in. I…
-
Starting over
Today is the first day of the rest of my life. Ok, so I've slacked off, no, I just stopped but now I am back. No longer will I continue to beat myself up for not loosing weight or working out like I know I should. No one is perfect.The fact that I am still here is proof enough that I matter and that I am here for a a…
-
One day at a time
Time brings about a change. Today I feel sooooo much better about myself. I guess I was having a pity party-reservation for one:tongue: . I walked five miles yesterday, no four and hope to do five miles again today. :laugh: One only gets out of life what one puts into it. Me, well I plan to have my cup to overflow. I even…
-
THE SAADS ARE COMING
The leaves are changing, the temp is cooler and no matter what, I can feel the weight coming on. Right now I am so depressed because this time of the year is the worst for me. No matter how hard or how much I work out my weight just goes up and up:sad: I've talked with a nurse and she indicated that my weight problem may…
-
Fall is coming, now what
Usually the fall and winter months are the worst for me. I become inactive, eat more and may even suffer from SAAD.:cry: Around late Sept. is when I feel the pound creep back on and my motivation goes out the window. I want to continue my program, stay active but I know what happens. Any suggestions?:frown:
