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Bally workout
I have a Bally core toneing workout that I do for 20 minutes a day, 5 days a week and it gets me sweating and my heart pumping, but I have not been logging it because its not in the data base... Any ideas how to log this? I do not own a HRM and am a bit tight in the funds department so I can't exactly go out and get one…
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Help! I spent 4 hours digging today. Like, 10Lx5wx4d
I want to log this since other than that, All I did was my daily walk. But it was hard going and constant work since its a grave for my great uncles funeral tomorrow.... I say its one heck of a workout. I thought I was not going to survive!!! Any ideas what I could log this in as??
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Boo. I need help with my diet
So, I just started here, and I actually don't know anything about dieting or healthy foods but I really need to lose the weight as it is now a health concern... When I enter my food intake I get this message *Based on your total calories consumed for today, you are eating too few calories. Not only is it difficult to…
