Bally workout
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beloslover
Posts: 22
I have a Bally core toneing workout that I do for 20 minutes a day, 5 days a week and it gets me sweating and my heart pumping, but I have not been logging it because its not in the data base... Any ideas how to log this? I do not own a HRM and am a bit tight in the funds department so I can't exactly go out and get one (not to mention not knowing where to get one)
The kit I bought came with a sauna belt (or sweat band/belt), a twist board and a four-way ab stretch band.
The kit I bought came with a sauna belt (or sweat band/belt), a twist board and a four-way ab stretch band.
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Replies
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Aerobics would be my best guess. Another thing i've done would be to try to Google it and see what others say.0
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Google which? Just Bally core workout?0
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