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need motivation
i feel that i have hit a wall. i have lost about 55lbs and im aiming for another 15 by summer but since i have gotten down to 150 i just seem to have lost steam and when i do do well for a few days its not enough to keep me going. i know a lot of it is being busy and bored with eating tired of restricting myself. i know it…
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someone who can identify with me
i started out at 206lbs i am currently at about 150lbs and i started my journey around last november. i have always been heavy and a few years ago i lost about 40 some pounds and got down to 150lbs but clearly that didnt last. now i am at the point where i am happy with where i am, i am healthy but i still want to lose…
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waist measurements
i know that for women a healthy waist circumference is anything below 35 but i am curious to see if anyone has any ideal number in mind? i am looking for some comparisons i know that one way to determine is by taking your height and dividing it by two, i got 32.5 which is where i currently am though i am still going to…
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losing weight..again
i am currently 19 years old. about two years ago i weighed 194lbs at 5'5". i lost about 54lbs, and was pretty happy with my success, it was the thinnest i had ever been. i achieved that success by exercising on an elliptical around 6 days a week for a half hour or so. of course i had to work my way up to that amount of…
