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Friends wanted!
Been using my diary for a while but didn't realise there were message boards or anything like that! Think a whole load of friends scrutinising my eating habits is just what I need!
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Newbie - sort of.
Had an MFP account before which never really got used but now I'm back and very determined :) Feel free to add whether or not you have similar goals!
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Never been more motivated
So after a reasonably successful first couple of weeks on MFP I suffered a major fail this weekend; due to certain circumstances I had a HUGE emotional binge. However, those circumstances were also possibly the biggest motivation I've ever had to pursue and maintain a clean diet & healthy lifestyle so anyone needing…
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Healthy Snacks
To my surprise, I noticed that the amount I usually eat on a daily basis is normally under 1200 calories which I know isn't a healthy number taking into account the exercise I do daily. Even though I haven't been feeling hungry, I do get cravings for chocolate in the evenings so I've been using this as an excuse to make up…
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What training's best?
I know this question's probably been asked before but what does everybody find more effective for toning up (not bulking though)... More cardio and a little bit of strength training, more strength training and a little bit of cardio or an equal amount of both? I do mainly cardio with a little bit of strength but would love…
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New and looking for friends ????
Don't really have any questions but just thought I'd say I'm new to myfitnesspal and am looking for friends to keep a watchful eye over my food diary. I've been stuck in a recurring binge/starve cycle over the past few years and as I'm a secret binger, I thought having my diet scrutinised by other people might help me on…
