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Salad Dressing
Hey there all, I am looking for a good healthy recipe for a clear homemade salad dressing? Fewer ingredients would be best, we love simple! Thanks!
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Advocare
I recently started the Advocare 24-day challenge and I know others on here have tried it too. I am on day 7 and am starting to struggle. It is very hard for me to eat so much protein and to find time to exercise too. I am needing tips and tricks for success on this plan. It was quite costly so I don't want it to be for…
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A question for the Ladies
Hey Ladies of MFP I have a question about that terrible time of the month. Do y'all allow yourself to eat over your calorie limit and use it as the excuse? I know I need to be exercising during this time but certain days it's hard because well frankly I cramp so much I don't want to move and all I want to do is eat my ice…
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Needing Support
I am 21 and offically in the worst shape of my life. I know 25lbs doesn't seem like that much to lose but it does to me because. I am just getting started and am certainly needing help to keep going already. Feel Free to add me, message me or chat with me. I am wanting to be 100% in this.
