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For the ladies...TOM question...
So I was just wondering if anyone else has issues going to the gym while you have that TOM. I just feel uncomfortable and feel like gravity is going to just let lose. Does anyone else have this problem? And if you don't how do you get through a workout without feeling like your leaking all over? Sorry for the bluntness. I…
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NSV!! No longer worried about the scale
I have decided that with only 7 pounds to my goal that I am throwing in the towel. I have been concentrating so much how the scale that I haven't noticed the inches that I'm losing and the way my clothes are getting bigger. So with that I have decided that I have met my goal and will not continue to work out as I have…
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NSV...Bikini for the fouth of July I THINK SO!!!
So me and my boyfriend and a couple of friends went out on the boat for the fourth, it was so much fun! To make it even better was that I wore a BIKINI for the first time since I have lost 50 pounds! I felt great I had confidence and wasn't worried about un-wanted fat hanging over or out of anything! I even got a…
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Weigh in today made it official..50 pounds lost!!!
So weigh this morning was an incredible victory for me! Starting weight was 209 and today I weighed in at 159.4!!!! Offically 50 pounds lost for this girl!! I am so excited and only have 9 more pounds to reach my goal! Finally all my hard word is paying off and I'm loving every minute of the new me!!! Just wanted to share…
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Chocolate craving? I found something that is DELICIOUS!
So I was in Marshall's yesterday and was looking for a snack while waiting in the check out line because they also have these treats so I found Jelly Belly raspberry chocolate dips they are covered in dark chocolate and absolutley delicious!! ***Here's the even better part they are only 150 calories 3.5g of fat for 40…
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Sodium intake
Boo to sodium! Lots of it makes me bloated and extremely uncomfrotable so if I'm consuming 1200 calories a day how much sodium should I actually have? Always been confused by this. I don't want to be bloated no more no more no more!! Help! Thanks!!
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NSV
When I started my weight loss journery I was wearing a size 14/16. Well today I decided I was going to try on these beautiful size 8 Express Jeans that I love and bought hoping to get into them one day. WELL they fit!!! I have never been so excited and there not even tight they fit perfectly. I feel like all my hardwork is…
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Jillian Michaels 30 day shred
So I started the 30 DS and OMG it's intense I was cursing at the T.V screen half way through but I made it and feel great! Anyone have any suggestions on how to calculate the calories burned? I'm not quite sure what to look for and add because there is a bunch of exercises all combined into 20 minutes. Thanks for the…
