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NSV....??
I finally got the meaning of NSV!! I lost a total of 5 lbs since April 4th. 3 were before MfP, and 2 (so far) since joining 1week ago. I ran into a friend earlier and I told her I lost 5 lbs. She looked at me and said "is that all you lost"? I thought it might have been a insult. Until I realized, it MUST be a NSV! I have…
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Zumba ?
I am looking into zumba classes in my area.it looks like a lot of fun=) my question is: does Zumbs help with toning? What is strength training? I really hope I can get into this!
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Disappointed=*(
I have been so good and so proud of myself. I don't eat a thing without knowing how many calories I'm eating first. If it's too much calories and just not worth it, I don't eat it! Until today !!! I went to the movies and couldn't resist popcorn, so I ate about 3 cups. And a twizler that I stole from my daughter.Then I…
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Newbie question for ladies only
Hi. I got my "friend"this morning.I am wayyyy hungry! Feeling like I'm gonna go over my cal intake. Suggestions? And should I expect a few extra lbs on the scale during these horrific 7 days of menstruating? Thanks:)
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Hi! 1200 cal per day
does everyone on here start at 1200 calories per day? 2 of my sisters and 1 friend checked their weight height and goal and all came up with the same number. Just curious... Thanks=)
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Hello
hello....I am new here...I joined 1 week ago, and I have been exploring this site. I am so determined to lose this extra weight that I have been carrying around. I see there is lots of support and genuine loving people who are striving hard. I haven't posted a pic yet, but I will soon. I am hoping for at least a 30lb loss…
