Hey everyone! Ok so I have gastroparesis and its gotten really bad. Basically my stomach just doesn't empty food and it leads to vomiting and me being malnourished. So 80-90% of what I eat is liquid and the rest is finely pureed food. I'm mourning the loss of food but enjoying the energy come back. I'm just hoping to find…
So protein powder is a great tool to hit your protein goals and keep you satisfied. This we all know. BUT every whey protein out there really bothers my stomach. Basically feeling like I have liquid concrete in there and anyone near me suffers my stomachs wrath. I know of hemp but it seems pricey with very few flavor…
I've been trying to cut gluten out of my life. I have been moderately successful at this. Not perfect but I am getting the hang of it. But as my diet keeps cycling I have come to realize one thing- I am addicted to sugar. I don't mean this in a hahah sense. I mean I literally seem to have a mental and physical addiction to…
I'm trying to get my diet together. I've lost 40 lbs so far but it's not enough. Besides the fact that I still have 70 to go I have no energy, feel like crap, am tired, and have stomach issues. I recently found out the stomach issues are due to Celiac disease. I feel that in order to achieve a healthy body that feels good…
Ok, graphic eww question: Does protien powders make your tummy hurt, give you gas, and make you poo more? I seem to be having these issues directly related to the protein powder. Am I just weird or is this normal?
Hey everyone! My name is Krystina and I am on here for the long haul now. I really could use some friends on here to keep it intresting (and that see my updates lol). I am ovely motivatied right now and I know if have support I will stay that way!!! I just recently decided against gastric bypass (I was only 2 months away…
