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Liquid and Pureed Food... Health Issues
Hey everyone! Ok so I have gastroparesis and its gotten really bad. Basically my stomach just doesn't empty food and it leads to vomiting and me being malnourished. So 80-90% of what I eat is liquid and the rest is finely pureed food. I'm mourning the loss of food but enjoying the energy come back. I'm just hoping to find…
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Protein Problem Woes
So protein powder is a great tool to hit your protein goals and keep you satisfied. This we all know. BUT every whey protein out there really bothers my stomach. Basically feeling like I have liquid concrete in there and anyone near me suffers my stomachs wrath. I know of hemp but it seems pricey with very few flavor…
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Primal, Paleo, Low carb, oh my!
I've been trying to cut gluten out of my life. I have been moderately successful at this. Not perfect but I am getting the hang of it. But as my diet keeps cycling I have come to realize one thing- I am addicted to sugar. I don't mean this in a hahah sense. I mean I literally seem to have a mental and physical addiction to…
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Clean Eating + Gluten Free= WTF can I eat?
I'm trying to get my diet together. I've lost 40 lbs so far but it's not enough. Besides the fact that I still have 70 to go I have no energy, feel like crap, am tired, and have stomach issues. I recently found out the stomach issues are due to Celiac disease. I feel that in order to achieve a healthy body that feels good…
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Protein Side Effects?
Ok, graphic eww question: Does protien powders make your tummy hurt, give you gas, and make you poo more? I seem to be having these issues directly related to the protein powder. Am I just weird or is this normal?
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I need some butt kicking ;)
Hey everyone! My name is Krystina and I am on here for the long haul now. I really could use some friends on here to keep it intresting (and that see my updates lol). I am ovely motivatied right now and I know if have support I will stay that way!!! I just recently decided against gastric bypass (I was only 2 months away…
