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Leslie created a 10,000 step challenge for April
check out her posting here: http://blog.myfitnesspal.com/the-30-day-walking-challenge/ I am starting at the 10,000 a day level Want to join me? April 1....... 11,385 steps
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Water Infusers
Have you used one? Are they any good or a waste of money?
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Delicious Chocolate macaroon oatmeal
I make a very large bowl for my breakfast so feel free to cut in 1/2. In a large bowl mix 1/2 cup large flake oats 1Tablespoon of cocoa powder 1/2 teaspoon cinnamon add 1 cup of milk [regular 1% or almond milk] soak overnight in the fridge In the morning cook 2 minutes in the micro give it a good stir and then 1 more…
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Those protein drink scoops- reused
Use a permanent marker and measure 1T and mark it on the outside. Use a different colour and measure 2T and mark it on the outside. Great for when you are 1/2 asleep in the morning.
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high protein oatmeal recipe......tried it??
You might want to double the water and milk in the recipe. There is no way it will cook and be edible using the suggested amounts. Otherwise a great recipe, and I will be adding it to my morning routine. I used 1/3 of a cup of egg whites and 1/3 of a cup of berries on each serving this way you only have 1 cup to wash.…
