jclist1

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Adventure Marathons
Just curious if anyone has every completed one the the so-called "Adventure Marathons"? http://www.adventure-marathon.com/ A buddy and I are seriously contemplating the Great Wall marathon in May 2014 and the Big Five Marathon in June and was hoping that there would be someone who has completed any of these to give us…
How to come back
I have been running for the past 8 weeks, 4-6 days a week. I have been getting some okay mileage, usually averaging around 24 miles a week. I did something stupid though --- too much too fast and I ran through A LOT of pain. In in the course I managed to developed three grade 4 (the worst there is) stress fractures in my…
Bucket List
What are the top three things on your bucket list? Mine: 1) Base Jump with a wing suit 2) Run with the bulls 3) Travel to every continent
Strength training necessary?
I am working pretty hard to drop these extra 30 pounds that crept up on me. I have been hearing a lot that strength training needs to be in my workout routine, rather than pure cardio. Is this true? I know cardio burns calories, and thought that is what i needed to do. I am probably very naive about this, but am looking…

jclist1 Member

Discussions