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What a difference 23lbs makes! (pics)
I started this journey last November, I've lost 23lbs so far and wasn't really seeing a difference. Until tonight. We were getting ready to go out and I had my best friend take a pic of me, compared it with a pic from last summer and I so see the difference now! I still have about 80lbs to go, but I wanted to post these…
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Does working count?
Hi all, I'm just starting out. I work in a deli, and I am moving all day. Last time I wore a pedometer to work I did about 9,000 steps in a day, and it's not slow. I'm usually sweating and exhausted by the end. Can I count some of the walking I do as a workout here or is that already factored in with my selection of active…
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I have to do this.
Hi, I'm Andie. I'm trying to lose the weight I've gained in the last 10 years so I can be around longer for my kids.. Definitely a long road ahead of me. I am counting all calories that I eat, trying to change my eating habits. I am an emotional eater, so it can be a struggle. I am also dedicated to working out on my days…
