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Bizzy Diet (MusclePharm) - Any Success stories?
Has anybody followed the 21-day Bizzy Diet from MusclePharm? I found it on BodyBuilding.com. I have just started it today, but wanted to hear about results anyone else either did or didn't get.
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Carb blocker that works?
Has anyone taken a carb blocker that worked for them? I only lose weight if I eat low carb or really low carb, no matter how hard I work out. Sometimes I want to cheat and have some carbs. I don't trust the reviews on websites, so if anyone has a good one for me, let me know! Thank you.
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why eat back exercise calories?
Can someone please explain why I would eat back exercise calories? Seems like there's no point in exercising if I just eat the calories back. I am currently eating about 1300 per day. Some days, like on weekends I go up to 1400 - 1600. How do I prevent going into starvation mode, but still lose weight? I don't want to eat…
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I'm New, Frustrated and Could Use Friends
So I've recently joined and dont know anyone on this site. I have about 15 pounds to lose. I have never been thin or ripped and I want to have that for once in my life! Also, we are going on a beach vacation in June. The weight is coming off way too slowly! I have made big changes in my diet and have went from sitting on…