Who else cannot wait for the premiere of TBL tonight? Never have I anticipated a show more than tonight. And it's all because of a few very special friends here on MFP. Have you been following MFP's version of TBL ?? If not you should go get caught up on Season 1…
How many times do I have to see this on MFP?
Does anyone have a calories burned number for walking on a treadmill at 4.3 MPH for 1 hour at an incline of 4.5 My closest generic exercise on here is walking 4.0 MPH which is 533 calories. My HRM says 932 which seems high to me. I have always used the generic number from here. Is it way too low? Part 2 : If it in fact is…
Is anyone here selling the set please contact me. I am watching auctions on E-bay, but figured maybe someone was looking to offload one from MFP.
Hi all. I wanted to start a C25K program and went in search of some basic data. After playing with the numbers, I worked up an Excel spreadsheet that I am going to use to get me to my goals. I was trying to copy it onto this posting, but it just doesn't convert well. If there is anyone that is considering starting a C25K…
I know this is a super technical request, but I am interested in finding the C25K workout that I could plug into my IFIT treadmill. Does anyone know how to write or modify programs written for IFIT?
I have been watching and reading for the last few weeks and have finally decided to introduce myself and say hello. The "experts" say I should weigh 174.3 pounds max for my height. I can't remember weighing that much in my life, not even in my teens. I have been up to 268 and down at 202 over the last 10 years of my life.…