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The Biggest Loser...... Amp'ed for the new season - Tonight
Who else cannot wait for the premiere of TBL tonight? Never have I anticipated a show more than tonight. And it's all because of a few very special friends here on MFP. Have you been following MFP's version of TBL ?? If not you should go get caught up on Season 1…
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It's lose weight..... not loose weight
How many times do I have to see this on MFP?
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Help - Question regarding calories burned for walking
Does anyone have a calories burned number for walking on a treadmill at 4.3 MPH for 1 hour at an incline of 4.5 My closest generic exercise on here is walking 4.0 MPH which is 533 calories. My HRM says 932 which seems high to me. I have always used the generic number from here. Is it way too low? Part 2 : If it in fact is…
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P90X for sale?
Is anyone here selling the set please contact me. I am watching auctions on E-bay, but figured maybe someone was looking to offload one from MFP.
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C25K workout for treadmill
Hi all. I wanted to start a C25K program and went in search of some basic data. After playing with the numbers, I worked up an Excel spreadsheet that I am going to use to get me to my goals. I was trying to copy it onto this posting, but it just doesn't convert well. If there is anyone that is considering starting a C25K…
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C25K program for IFIT....
I know this is a super technical request, but I am interested in finding the C25K workout that I could plug into my IFIT treadmill. Does anyone know how to write or modify programs written for IFIT?
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Hey everyone
I have been watching and reading for the last few weeks and have finally decided to introduce myself and say hello. The "experts" say I should weigh 174.3 pounds max for my height. I can't remember weighing that much in my life, not even in my teens. I have been up to 268 and down at 202 over the last 10 years of my life.…