Why do I eat more after driving than walking?
Hi A couple of months ago I managed to reduce weight from 86 kg to 79. I am retired and can spend my day walking to supermarkets in the suburbs, about 4+4 km and buy salad with potato, yams, sweet potato, cassava, tuna, banana, papaya, yoghurt etc and carry home the groceries. That works for me. I lose about 1 kg per week…
