Im feeling better than I have for over 20 years! Tired of yoyoing and looking to find a few other motivated folks to connect with and share fun ideas and gain some accountability etc! Started lifting last year VS so much cardio and it worked. Now to reduce my midsection. Trying keto for a few months. Not sure how to add…
Joined MFP recently thanks to my wife! I have been yoyo-ing the last 5 years due to bad eating habits and inconsistent exercise. I really enjoy working out, but really need to find a work-out partner. Im thinking this added accountability with the food tracking will help me realize when I over eat. So far so good! Look…
