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Baby Food Diet
So I'm late but just heard about it... Has anyone tried it??? Kinda hit a plateau and was wondering if this might help me get jumpstarted. Granted I would just do the fruits and would still eat one regular meal a day. :ohwell:
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Hope Pic
Just wondering. Last time I lost alot of weight I kept a hope pic of TLC ( killer abs) on my wall to remind me of where i wanted to be. Now its Cat Washington from the bad girls club. Anybody else have a hope pic and if so who is it???
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Late Night Dinner Ideals
So I'm stuck at work for another 3-11:30 shift and don't know what to eat when I get off. I know I shouldn't be eating that late at night but thats one of the downfalls of working late. I still have about 700 calories left and still plan on getting a decent workout in( atleast a 800 calorie burn). And i really don't feel…
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Itching While exercising
I just started working out about a week ago and the past few workouts my legs, arms, back and upper buttocks itch while exercising. My primary form of exercise is using my stationary bike since I am just starting out and want to build some endurance. I think its due to circulation but wanted to see if anyone has…
