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Hiking and Backpacking goals
Are there MFP fitness aspirants who have an avid interest in hiking and backpacking? I would love to connect with and support others who are now actively out there and are using MFP to stay healthy and keep on moving.
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Backpackers and diet
I hike and backpack, with a summer average of 5-7 bag nights a month and at least one strenuous day hike every weekend. I used to pack on the calories to match anticipated expenditure, from a nominal 2000 daily to roughly 3500-4000 calories a day. The last two trips of two nights each, I actually gained 1-2 pounds on…
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Plateaued for years but now it is urgent
I joined My Fitness Pal at young doctors suggestion when I came up as pre-diabetic over the course of the last 18 months. The doctor uses MFP for his own health reasons. I am 61 and in good health other than moderate hypertension that is successfully under treatment. I was moderately obese in my forties but shed just…
