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Anyone logging VR fitness (occulus quest)?
Hi I'm just getting back into keeping in shape, mainly playing beatsaber and thrill of the fight on Quest. Anyone else found a good way to track this on MFP? The institute of VR health reckon beatsaber burns around 6.5 Cal's per min or the equivalent of a game of tennis, and occulus move puts me at over 530 Cal's for 90…
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Vegan weight loss macros?
I'm a newly turned vegan trying to lose weight. My macros are set at 45 carbs, 35 protein, and 20 fat. Every day I go way over on carbs and way under on protein (about 18g). I also heard fibre is important for weight loss so I'm wondering what the best foods are (high protein, high fibre, low fat), and if my macros are set…
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Already eat well, quickest & easiest way to lose weight now?
I've been vegan for over a year now, I eat whole foods mainly, and try to keep my portion sizes in check. Not only have i lost absolutely no weight, but I have GAINED it! I am very sedentary and I know a lot of it is down to this, I also don't drink enough water or get enough sleep. There have been a couple of times in the…
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Confused as calories coming out very high
Hi guys, ive been making meals from "appetite for reduction" lately - all plant based meals that are 200 - 400 calories. I haven't been following the recipes exactly but I wouldn't say I've gone massively ott. The confusing thing is my meals are coming out REALLY high in calories (I log individual ingredients as opposed to…
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takeaway calories... no clue :/
I tried searching for jill yuen chips and salt and chilli tofu and mfp doesnt have a clue, nor does google eek. I had vegetable mini spring rolls, vermicelli as well. Total blow out i know but ive eaten nothing else today. Is there a way to estimate calories for something like this? Thanks
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Veganuary 2016 challengers
Follow up to my thread yesterday this post is for anyone taking part in the Veganuary challenge or who has done so before and wants to again. I'm already vegan but participated last year and found all the tips, recipes, shopping guides etc invaluable over at their website www.veganuary.com The basic premise is no meat,…
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Couch to 5k with MFP?
i click connect but it just takes me to the zenlabs homepage and there's no way to actually connect these two apps. Judging from forums no one can get it to work. Any suggestions? Thanks
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Hiya
been registered for a couple of years but just started using mfp today. I'm newly vegan (long time veggie), and looking to slim from a size 12 to an 8, but mostly to firm up what I have. Gym membership is ridiculously expensive so I'm here to get tips on slimming and fitness as well as to track my calories etc. Hi everyone…
