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pregnancy at home exercises to lose excess fat?
just entered my 2nd trimester & i noticed i'm gaining a good amount of unnecessary fat all over my body? mostly my thighs & torso (aside from the baby belly). any good exercises i can do at home with no equipment to reverse the junk food cravings (that are thankfully over) damage?
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7lbs away from goal weight, now pregnant again!
hey everyone, i recently lost 45lbs & only had 7 more lbs to go to reach my ultimate goal weight. well now i'm pregnant with my 3rd (12wks in), & pregnancy never looked good on me before & losing the weight after was really hard until a year ago. i really want to stay on track throughout this pregnancy & get right to…
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firm thighs & loose tummy skin...help!
I've lost 38ish lbs already...after having two kids, 1 by c-section... i have stretch marks & loose skin on my tummy & i desperately want to tighten it as much as i can. i can't get to a gym & i don't have any workout dvds or equipment. so any at home workouts would be great...also i have some cellulite on my thighs mostly…
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Lost weight everywhere but my stomach... help?
I've lost 35lbs over a period of 6mos, mostly by diet alone. everything in me has shrunk but I just can't lose my stomach fat... there's a bunch of exercises for the stomach...but those are all toning...I need fat loss. help!? & if it helps... im 21, 5'3", two kids (one by c-section 2yrs ago). I started at 167lbs & I'm now…
