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Fitness Blender
Hello, I was wondering has anyone tried the fitness blender workouts on YouTube? They are intense, so varied and great so far. It's a challenge. I also have Insanity and T25 as well. However, by doing Fitness Blender, it got hooked on it. Don't know if anyone is aware of Fitness Blender or not.
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Weakest Temptation
Hello. I know on everyone's journey to losing weight, we always have an obstacle to overcome or some indulgence to certain foods during our path of losing weight. I know my weakest in terms of food is pizza and spaghetti. It's something we all have and there's nothing wrong with weakness in terms of discipline. There's…
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Fitness Program Tracker
It'll be so nice if MFP can also estimate the amount of calories to burn on different fitness programs such as Insanity, T25, P90X, etc. Does anyone know anywhere here you can track the amount of calories you burn with these programs?
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Respectful Way
I find the most respectful way of telling someone to lose weight is to offer them to exercise with you. There aren't really any nicer way to tell someone that without hurting their feeling. The only thing I can see other than offering someone to work out if they realize it themselves and they want to make the change.…
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80 lb Loss
Hello, I loss 80 pounds altogether. I worked 9 hour shifts and what I basically did is did TAE BO everyday for 15 minutes after work. On my days off, I did it for an hour. I did this for 5 months and loss 60 pounds. It took me that long due to the fact that I was still eating the same and at that time I was new to losing…
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Hardest Category
Hello, This is my first post so I would just like to know, in your diary for list of categories such as sugar, calories, sodium, etc. What is the hardest one for you to stay under. Calories is no problem for me but for some reason, I go over sugar and sodium which I know is one of the factors of fat especially sugar. It's…
