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Welcome my friend Goldie!
Hi Friends, One of my friend after persuasion joined MFP and I am happy to see her! She is trying to figure out the site, Please help her keep motivated by adding her here! http://www.myfitnesspal.com/goldilocks191185 I am glad I m back too :D Cheers, RockyBoy2
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Protein Supplements when not performing Weight Training
Hi Guys, Currently weighing 157.4 lbs. Height: 5' 7" I have lost 12 lbs in past one month. I am doing 1 round of Insanity program which was started on 14th March 2011. I am impressed with results so far. I am also following book Burn the fat, feed the muscle by Tom Venuto. So I do calorie counting as part of my diet…
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Team India Weight Loss, Tips Thread
Hi Everyone, It has been good first week at MFP. Everyone in my friends list is always so encouraging and supporting totally feel like I am losing weight because of help from friends here. Logging foods, exercise has become part of daily life and I can not miss logging everything before going to sleep. Now I am starting…
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Already liking it here!!!
Hi Everyone, This is Rocky Boy 2, Sorry but I do not like to share real names on internet, thus keeping a typical name, I hope that's okay with you guys! As far as my workout history goes I have gone through ups/downs with weight, I always believed working out on my own and avoid going to bigger gyms. This is my first time…
