marjaskow

Discussions

setting goals & changing calories ???
I decided to play around with my goals and see how my daily calories would change if I changed activity levels and exercise goals. Then when I put it back to what I normally had it set to my daily calories count was 10 less than before. I have lost 3 pounds since I started on the site and wonder if since my weight is…
New & hopeful!!
Hello, I'm new to the site as of about a week ago. I lost just about 2 pounds the first week, which felt great. This is just the next step in my journey. I started over 2 years ago. I lost about 20 pounds on my own then after making a remark that I could do better if i had a trainer like on the Biggest Loser, I got a gift…