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Here I go again....
Hey all...Just starting mfp again was wildly successful a few years ago, but have since slipped so I am back! I am a forty something wife and mamma to 5 (ages 10-18). I love to run and bike and walk and hike and... Would love to have some friends accompany me on this journey
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Day 1...again
Stepped on the scale this morning only to find I'm at a 10 year high! I did mfp in 2014-2015 and was wildly successful...so here I am....again....Need to figure out a way to make it stick this time. I hate counting calories as it feels too much like a diet, but I need to do something to get my weight back under control.
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What are your favorite protein bars?
I'm doing fairly well on getting protein. I usually get close to my protein goal, but I sometimes feel like I need just a little extra something to get me those last few grams to get to my goal. And actually, I think I need to re-adjust my macros as I think my protein goal is set too low. I currently eat greek yogurt,…
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Here I go again...could use some help this time
I first started with MFP the beginning of December 2013. I logged for 90 days straight, lost 15 lbs and then threw in the towel. My problem is that when I try to do this calorie counting method I become too obsessed with losing weight and end up eating way to little...leaving me tired and cranky and wanting give up (to the…
