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Please add all known nutrient info to food items
I have noticed over and over again that when people add a food item, often all the information that is added is the carbohydrate and calorie information. If you do this, please STOP :) It is very frustrating to add foods and then realize the protein, sodium, etc is missing. Thank you
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Any thoughts on Dr. Joseph Mercola and Nutritional Typing?
http://www.mercola.com I was looking around for a farmer's market in my area and stumbled upon this. Anyone with any thoughts about it please post. Cheers!
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Richmond, KY area walkers / joggers
Hi! I am wondering if there is any one who would like to meet at Lake Reba or EKU's track for walking. I'd eventually like to start running again. I used to run a couple of miles a day three to four days a week, but that was a very long time ago and I am just starting out. I really need a motivator for this. Thanks!
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Just a simple thanks!
I have been hunting around the site and peeking in on profiles of folks I have befriended and I have to say - I am truly impressed with the caliber of ladies and gentlemen who are on this site every day, busting calories and building esteem in those of us just getting started. Thanks!!
