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Tips for a Non-Morning Person to Wake Up at 5am
My routine right now is workout at night, shower at night... all fine. But then the next morning... I sleep until the last possible second (because I know I don't have to shower)... I rush to get ready for work...am usually a few minutes late leaving... have a quick breakfast at work... and then I'm tired all day. Plus...…
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I don't like veggies.
Yes you read that right... I don't like veggies... I am trying though! Seriously... I'm starting with cucumbers... I've started packing them in my lunches for work even! I'm going to be 29 next month... I workout regularly and count my calories on this website... I JUST NEED TO START EATING VEGGIES! I need some tips on how…
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Time for a Lifestyle Change...
Hi... my name is KC and I'm 28 years old... A little over 2 years ago I started dating my boyfriend, TJ... Before I met TJ I worked out 4-5 times a week... ate healthy... and was SKINNY.... Now I'm not blaming TJ for this. :) I'm free to make my own choices when it comes to anything and this includes food... but when I was…
