Hello friends - My 20 year old son has asked me to help him and give him direction on weight loss and becoming more fit. He is 5'8" and maybe 230 lbs. I am so thrilled that he finally asked but I'm not sure how to direct him without overwhelming him or scaring him off! He has pretty bad eating habits, lots of carbs, so I…
Hello, friends - About a year ago I started MFP and had wonderful success. I never felt better in my life, eating well, moving a lot more, and dropped weight in the process. It was awesome. In January, I had to leave my job, pull my teenager from high school (he was being badly bullied) and commit to homeschooling him. I…