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hunger pangs
Here is my dillema: I have found that I don't get hungry between meals when I eliminate processed carbs, BUT i know that cutting them out completely forever isn't realistic. So, for the past week I have been eating within my calories(and eating back my exercise calories) but adding in whole grain rice and bread when…
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Dang it Dang it Dang it!!!!!
I just binged about 900 calories in chocolates in about 10 minutes after getting in an argument with my 19 year old daughter about her college classes. I TOLD myself no, don't do it, but here i am....feeling completely ashamed:((((
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Grrrrrr:(
How are the scales the same?? I can TELL ive lost, haven't gone over my calories once this week and was actually excited to weigh in. I hate measuring because i always feel like im doing it in a diff place each time, but I bit the bullet and took my measurements so maybe i will see results there next time. This just really…
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jealousy: just need to rant
Last night, my fiance dropped off his son with his ex. I know she has lost a lot of weight the past year, and my stupid sense of curiosity got the better of me so I asked him how much. 98 lbs! 98 freaking lbs!! Okay, I recognize my reaction: Jealousy. Pure and simple. (okay, deeper even probably insecurity that now that…
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something's gotta give
Ive struggled with weight my whole life. Last year I was on the right track, lost 40 of the 100 I needed to lose. After a scarey medical issue, I became depressed and gained back 25 of the 40. I feel like until I can conquer this I will not be truly happy. It's like carrying around a weight(not just literally lol) on my…
