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Body Beast Friends Wanted!
Hey Guys... Anyone out there currently doing Body Beast? After much thought, i have decided this may be the best way for me to get in to the best shape for my sisters wedding in 5 months time, i had planned to mix it up with Les Mills Body Combat, but have read cardio prevents results while lifting!!! Any input on this…
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Body Beast on a calorie defecit...
Has anyone on here done Body Beast on a calorie defecit? I am aware that body beast is a program designed to build muscle, so should eat at a surplus... but just wondered what results would be like if in a defecit?... anyone got any pics? or measurements etc? I keep reading that weight training is much better for fat loss…
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UK based friends???
Have started using the app again, after great success previously, only this time round, i am struggling to find the motivation to keep going!!! So some UK MFP'ers to link up with would be great! Sites kinda boring with nobody to chat with, and share tips regarding exercise etc... If you are looking for new friends.. please…
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Anyone on here doing Les Mills Combat?
So here i am back at day 1! The realisation that my sisters wedding is only 5 months away, and my outfit dont fit! So have decided to do Les Mills Combat 6 days a week till then, hoping it really helps trim me down... anyone ever done the full 60 days with great results? any tips etc would be great, need all the motivation…
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HELP!! Clueless female *body beast*
So I finally took the plunge and ordered body beast today... but as always I keep stressing about not knowing what the heck am doing. I have never lifted before, besides doing les mills pump 3 times a week, and totally clueless as to what weights I am going to require.. I contacted beachbody for advice on what weight range…
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Women doing Body Beast???
Hi folks.. just wondering if any women out there are doing, or have tried the body beast program? I am quite keen to try it out, but cant help but feel slightly intimidated by the whole lifting heavy thing... I would love to see any results pics from doing the program PS, guys feel free to post before and after pics too...…
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Anyone with 50-70lbs to lose looking for friends???
Hi folks.. I joined this site 5 days ago, and although I have a few friends on my list, the few I have only seem to have little weight to lose! So looking for people with a bit more to lose, like myself. I am 30 year old, 5ft 10 and around a shameful 220lbs... so need to lose at least 50lbs to be a healthy weight...…
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Any Scottish folk on here???
Just joined n would be cool to have some other scots on here to chat with to keep motivated
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Could do with a few supportive friends that log daily
Hi guys, just signed back up to MFP after a few years away and would love to add a few people to keep me accountable and offer support... feel free to add me :)
