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Sore...
So I am wondering something that I am sure has been asked before but.... my legs no longer get sore after a workout and I start feeling like I am not doing enough! I am def seeing improvement in all areas of my body but I am wondering why I never get sore? My arms and shoulders still get sore almost everytime i work out…
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:) Big smiles
My 15 week old baby boy had his first belly laugh last night! I was so happy :) I just thought that I would share my happy mood today! Have a great weekend everyone!
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Body Fat
What is the best way to measure body fat % for some reason it seems hard to wrap my head around! Any help would be appreciated! Sorry posted this in the wrong part but would still appreciate help :)
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Wow... it feels good!
I have no idea how to upload photos on here... I just happened to look in the mirror last night and what did I see... ABS!!! I was so happy I almost started crying! I have gotten so upset over the last few weeks because the weight would not come off and now I am starting to see the results of my hard work pay off! I am now…
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UGHHHH
So...... I am stuck!!! Started my weight loss at 156 (I am 5'3) had a baby 14 weeks ago and now I am at 131. I am so frustrated as I seiously have not lost more then a pound in a month! I have added cardio, strength training and changed my diet for what feels like the millionth time and still I stay where I am at! I WILL…
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Brand new
Hey all, just thought that I would introduce myself on here. I am a brand new mother (for the second time) My baby is now 3 months old and I have been dieting and exercising since the 4th week post pregnancy. I also have a 4 year old and with both pregnancies I gained 35 pounds, I managed to Lose all the weight plus more…
