I heard that it's good for helping relieve joint pain, can anyone confirm this, and if so, know any groups I might be able to join up to give it a try? I've had joint pains and problems since high school (maybe longer) and my doctor is completely useless it seems. I'm in Hollywood, Fl.
I know I can lose the weight, I've done it once before, and back then, I wasn't even trying to or thinking about losing weight. Then when I lost the one thing motivating me to get moving, I slowly gained it back and then some. I tried starting back up again, but two things, 1) Only riding bike for a certain distance most…
