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Self-Imposed Plateaus
I have been working towards losing 85 pounds. I am down 36 so far in 111 days. I was reading recently about large weight loss amounts and that it is a good idea to lose some and then give your body several weeks to adjust and then lose some more. The article says that it is an effective way to keep from "yo-yoing". Any…
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Day 77
So I have been on myfitnesspal on and off for quite a few years. I have had a problem with weight since my wife first got pregnant over 21 years ago. I was always on a roller coaster, gaining and losing but always gaining more than losing. A few years ago I started to get sick and it went undiagnosed for at least 3 years,…
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3rd Time's a Charm
I have tried myfitnesspal twice in the past and had some good success. A very stressful change in my life happened two years ago and my weight skyrocketed. I have not use the social side of myfitnesspal before except with my wife and other family members. I am going to try the friend route this time and see if helps. I am…
